Nutrition By Gabby: Women’s Personal Training Tailored to Your Goals
Functional strength, prenatal support, and performance training — with expert nutrition built in

Our personal training programs at Nutrition Gabby are built for active women, moms, and endurance athletes throughout Asheville, Fletcher, and Hendersonville, North Carolina. We combine functional strength training, performance coaching, and prenatal fitness guidance with expert-level sports nutrition coaching. Whether you're training for an event or managing joint health as you age, we deliver personal training that works in sync with your nutrition goals — helping you feel stronger, leaner, and more confident every step of the way.
Nourish Your Body, Transform Your Life
Tailored Nutrition Plans for Every Lifestyle
Endurance & Sports Performance
Sports Nutrition and Endurance Training for Peak Performance

Fuel smarter and train harder with expert coaching in Asheville, Fletcher & Hendersonville

At Nutrition Gabby, we offer specialized personal training and sports nutrition coaching for endurance athletes in Asheville, Fletcher, and Hendersonville, North Carolina. Whether you're training for marathons, triathlons, or cycling events, we help you fine-tune your fuel, hydration, and recovery routines. Our endurance coaching is backed by science and tailored to your performance goals — giving you the energy, strength, and stamina to go farther, faster, and injury-free.
Pre‑ and Postnatal Personal Training
Prenatal & Postnatal Fitness Designed for Strong, Healthy Moms
Safe, supportive training and nutrition guidance for every stage of motherhood
Our prenatal and postnatal personal training programs support moms in every phase — from early pregnancy through postpartum recovery. Serving clients in Asheville, Fletcher, and Hendersonville, North Carolina, we focus on core stability, joint safety, and functional movement, all paired with expert nutrition guidance. Whether you’re preparing your body for labor or rebuilding strength after delivery, we help you feel confident and empowered through each step of the journey.
Active Aging & Joint Support
Strength & Mobility Training for Aging Adults
Feel better, move better, and build confidence at any age with expert personal training
We offer personal training for older adults focused on joint health, balance, and sustainable strength. Based in Asheville and serving Fletcher and Hendersonville, North Carolina, our programs are ideal for anyone managing arthritis, mobility limitations, or age-related fitness goals. With an emphasis on low-impact exercises and personalized pacing, we help you stay active, reduce discomfort, and enjoy life with more freedom and fewer physical barriers.
Your Journey, Our Support
Virtual Personal Training for Families Who Want to Get Fit Together

Flexible online coaching for busy moms, motivated teens, and husband-wife fitness teams

No matter where you are in North Carolina, our virtual personal training programs make fitness accessible for the whole family. We offer live coaching and custom plans for moms looking to build strength, teens developing healthy habits, and couples who want to support each other’s wellness goals. With personalized workouts, accountability, and expert nutrition guidance, our virtual training helps families stay active and connected — all from the comfort of home.
Train smarter, together. Book your virtual coaching session for you or your family today.
Your Journey, Our Support
Athlete-Focused Personal Training for Competitive Edge

Customized strength, conditioning, and recovery programs for youth and adult athletes

Whether you're a student-athlete or weekend warrior, our sport-specific personal training in Asheville, Fletcher, and Hendersonville, North Carolina, is designed to elevate your performance. We tailor every plan to your sport — from soccer and basketball to tennis and cross-country — blending injury prevention, functional strength, and sport-focused nutrition. If you’re looking for that extra edge on game day, we’ll help you train like it matters.
Want to level up your game? Schedule a sport-specific training session with us now
Success Stories
Become one of the 300+ delighted clients who have revolutionized their health and fitness through tailored nutrition plans and committed online support in and around Fletcher, Hendersonville, and Asheville.
Client Testimonials
Real Results, Real People
Free Consultation
"Gabby's personalized approach changed my life! I lost 20 pounds and feel more energetic than ever!" - Sarah M.
"The one-on-one meetings kept me accountable and motivated. I couldn't have done it without Gabby's support!" - John D.
"As an athlete, I needed a nutrition plan that worked for my lifestyle. Gabby delivered exactly that!" - Mike T.
"I appreciate the ongoing support. It feels great to have someone in my corner every step of the way!" - Lisa R.
Client Achievements
Empowered to Succeed
Join Us Today
"Gabby helped me balance my hormones and improve my overall wellness. I feel like myself again!" - Emma L.
"The nutrition plan was tailored to my needs as a new mom. I felt supported and nourished!" - Rachel K.
"I never thought I could achieve my fitness goals, but with Gabby's guidance, I did!" - Tom S.
"The education I received about nutrition was invaluable. I now make informed choices every day!" - Anna P.
Join Our Community
Transform Your Life
Your Journey
"I was skeptical at first, but Gabby's expertise made all the difference. I'm healthier and happier!" - Mark J.
"The support I received during my weight loss journey was incredible. I couldn't have done it alone!" - Jessica W.
"Gabby's knowledge in sports nutrition helped me improve my performance significantly!" - Chris B.
"I love how personalized my plan was. It fit seamlessly into my busy lifestyle!" - Kelly H.
